Coaching is an exciting and growing developmental approach used in many fields including sport, arts and business.

Coaching and Mentoring

What is Coaching?

In essence, COACHING is a facilitative and supportive process used to unlock human potential and maximise individual or team performance. It focuses on enhancing an individual’s motivation, knowledge and skill

How can coaching make me more successful?

Through my Coaching and Mentoring offerings you can benefit in a number of ways. You can:

• Restore professional passion.
• Get clear on your business vision, goals and strategies to translate vision into reality.
• Get appropriate support to navigate through a difficult period or when you are facing new challenges.
• Accelerate your business or personal growth and develop new skills.
• Stay on track with business, personal and career development.
• Unlock your personal potential, reinforce strengths and countreract negative beliefs, all with the aim of maximising your performance.

Through coaching and mentoring, I will challenge you to think big, set awesome goals, unlock your creativity and follow-through to realise your true potential, as an individual, or as a team. I will personally support you through a structured, yet personalised approach to achieve life-changing results!

I offer various coaching programmes and interventions to suit individual requirements, budgets and schedules:

Individual or Business Coaching

(Platinum & Gold)

Great goals and great personal and professional results – really fast.

I offer a series of 12-18 one-on-one coaching sessions over a period of  6 months. Guided by the world-renowned RESULTS COACHING SYSTEM, this goal-, action- and results oriented programme enables busy professionals to set the agenda and identify great personal, professional or business goals. Using proven RESULTS methods and approaches, you get to define strategies to achieve top goals. With this programme, clients have weekly or bi-weekly sessions (telephonic or face-to-face).

Motivation, personal support and guidance are provided over a longer period than any other option. Clients have unlimited email access to me during the entire coaching series. Clients will also receive great coaching and business improvement tools, resources and articles on a regular basis.

What is included?

• Welcome Call
• Getting Started Pack
• 1x Goal-setting Session
• 1 x Strategies Session
• An Inspirational Coaching Binder to keep all your coaching resources in one place
• Complimentary NBI® Assessment(s) as appropriate & Personalised Feedback (optional)
• A total of 12 – 18  Coaching Interactions over the coaching period (Telephonic or Face-to-face)
• Great resources

The risk is on me – do a no-obligation introductory session before you commit!

Which option will work best for your personal/business development and growth?

• Platinum: Fast Track Coaching - 2 x 90 min sessions pm + 2 x laser sessions pm + coach on speed dial + business resources (minimum 6 months)

OR

• Gold: Top-Results Coaching – 2 x 60 min sessions pm + unlimited email access + business resources (minimum 6 months)

Basic or Maintenance Coaching

(Silver)

Great goals and great personal and professional results – on your terms.

I offer a basic maintenance coaching series over a 3 – 6 month period. This basic results oriented programme is best suited for self-starters who are able to self-manage a coaching process or where reduced support is required following a coaching series or a half/full day intervention.  Clients still work towards achieving great personal, professional or business goals. Using proven methods and approaches, you get to define strategies to achieve top goals. With this programme, clients have focussed bi-weekly sessions (telephonic).

Clients have weekly email access to me during the coaching series. Clients will also receive great coaching and business improvement articles on a regular basis.

What is included?

• Welcome Call
• Getting Started Pack
• 1x Goal-setting Session
• An inspirational Coaching Binder to keep all your coaching resources in one place
• Weekly email access to provide feedback and stay on track
• 2 x 30 minute Coaching Sessions per Month (Telephonic / Skype)

Jump-Start ½-day Coaching

Jump-start the process towards personal and professional growth and success.

This intensive, facilitated ½-day PRIVATE 1-on-1 programme enables individuals, business managers and professionals to set their Agenda.  Clients can re-evaluate high-priority goals and define quick-win action plans for a specific personal, career or business challenge, or get visioning, business planning, marketing or systems support. This is ideal for the busy executive who wants to jump-start the coaching and mentoring process.

What is included?

• Welcome Call & Info Pack
• An inspirational Coaching Binder to keep all your coaching resources in one place
• Complimentary NBI® Assessment(s) as appropriate & Personalised Feedback
• 1 x 3 1/2  hr Intensive coaching and /or mentoring session with me
• Session Summary Report, outlining goals, strategies and plans of action
• Unlimited Email Access to me for 1 month
• 1x 60 minute OR 2 x 30 minute FOLLOW-UP coaching calls 3 – 4 weeks after the session

This is what others have to say…

I met Gina at a networking event at a time where I needed to evaluate & ‘redefine’ some of my business offerings. The timing couldn’t be more perfect! After the 3rd session already, I had refined my existing USP (unique selling proposition), started to network effectively with like-minded business people and managed to secure another 2 significant clients! Gina is highly organised and is very generous in sharing her knowledge. I love working WITH her to achieve my goals on a daily basis. TM – Business Owner

I was quite sceptical before embarking on this program but have found it to be a truly rewarding experience and well worth the commitment and focus required. I am thrilled with the results and outcomes achieved in such a short period of time. Thanks Gina! EE – Senior Executive

Gina, I have to thank you for your guidance and input thus far, I have managed get some direction that I have been lacking for a while. WV– Senior Executive

Hi Gina. Thanks again for making time for me. I appreciate that from the bottom of my heart. I will really start a new year with high note & a clear vision. JR – Small Business Owner

Hi Gina, the presentation went VERY well. Of course I had butterflies in my stomach, but the minute I stood up, I felt an overwhelming sense of confidence that I spoke with finesse and with ease. Of course I could not have done it without your support, and for that I thank you.  MEM – Senior Manager

Thanks a million for your time last week. It was very insightful and helpful. I have already printed the summary you compiled for me, and stuck in my notice board.  JS – Small Business Owner